Infrared Sauna


To relax, to exhale, to clear your mind.

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.

  • Anti-Aging & Skin Purification

    Anti-Aging & Skin Purification

    The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.

  • Relaxation


    Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

  • Detoxification


    Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

  • Pain Relief

    Pain Relief

    Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

  • Weight Loss

    Weight Loss

    Studies have shown that a 30 minute infrared sauna session can burn upwards of 700 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate causing the body to burn more calories.

  • Improved Circulation

    Improved Circulation

    Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid IR range—can significantly stimulate blood flow up to twice the normal rate.

  • Lower Blood Pressure

    Lower Blood Pressure

    Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure.

  • Wound Healing

    Wound Healing

    Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

  • Cell Health

    Cell Health

    Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

    Sauna Pricing

    Sauna Pricing

    Sauna Session

    up to 1 hour $30

    Sauna + Salon Service


    Additional Person


    6 Sauna Sessions


    12 Sauna Sessions


    24 Sauna Sessions


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    Surrender Salon

    Opening Hours

    Tuesday - Friday: 9am - 7pm
    Saturday 9am - 5pm Sunday: by appointment

    Surrender Salon

    1092 E. Wardlow Road
    Long Beach, CA 90807

    Contact Us

    Phone: +1 562-426-6500